What is Reflexology?
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect to different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deep relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy.
Benefits of Reflexology
- Reduce stress and tension
- Improves circulation
- Helps to alleviate pain
- Balances the nervous system
- Helps improves sleeping patterns
- Increases energy and vitality
- Helps detoxify and cleanse the body
- Boosts the lymphatic system
- Promotes self healing
- Helps relieve carpal tunnel
What is a Typical Reflexology Session Like?
A typical session is 30 to 60 minutes long and begins with a consultation about your health and current lifestyle.
I will then ask you to remove only your shoes and socks and lay down on a massage table so I can assess your feet and perform the appropriate reflexology work. I usually use lotion or oil on your feet so there’s less friction between my hands and your feet.
How Will I Feel After a Reflexology Session?
Like most people, you should feel calm and relaxed after a treatment. You may even feel sleepy.
Cancellation or Missed Appointment Policy
With the limited number of appointments and a waiting list, we kindly request 24-hour notice for all cancellations, either by phone or Text to 734-323-3881.
Thank you for adhering to this policy.
It is our right to charge for missed appointments if a courtesy cancellation call from the client is not received 12 hrs prior to appointment time. This also applies to all sessions.
No-show appointment for all sessions will result in forfeiture of that session/appointment. No-Refunds
Please adhere to this policy. Kindness and Gratitude, Mindful Living 24/7