By appointment · 5860 Sterling Drive, Suite 210, Howell, MI Call or text (734) 323-3881
Signature program · Metabolic Balance® Midlife Reset

Feel like yourself again in midlife

The Midlife Reset is my 12-week Metabolic Balance® program: a personalized whole-food nutrition plan built from your own blood work, with one-on-one coaching, supported by holistic testing and gentle body therapies. In person in Howell, MI or over Zoom.

No cost, no obligation: a 20-minute consultation to talk through your goals. Prefer to set it up by phone? Call or text (734) 323-3881.

Jennifer Meyer-Kaiser in her Howell office, holding a tablet in front of a body-systems chart

Jennifer Meyer-Kaiser, Integrative Holistic Health Practitioner · FNTP · Certified Metabolic Balance® Coach

Signature program

Metabolic Balance® Midlife Reset: 12 weeks

A personalized whole-food nutrition plan built from your own blood work, with one-on-one coaching through every phase. No pills, no shakes.

What's included

  • Your Metabolic Balance® blood test and personal nutrition plan
  • 4–5 one-on-one coaching sessions plus weekly check-ins
  • An email guide for each phase
  • The Metabolic Balance® app and the 8 essential guidelines
  • A smart scale and a food scale
  • In person or over Zoom

See how it works, step by step

A colorful spread of whole foods: vegetables, fruit, nuts, seeds and legumes

Who I help

I help women in perimenopause, menopause and beyond, as well as men in midlife, who feel frustrated and overwhelmed by hot flashes, disrupted sleep, hair loss, digestive issues, stubborn weight and brain fog. Together we look for the missing pieces so you can feel confident, vibrant and like the best version of yourself again.

Your path

A plan that starts with your story

  1. Consultation call

    A free 20-minute consultation to learn your story and what feels out of balance.

  2. Body therapy or wellness testing

    Schedule a body therapy or wellness testing appointment.

  3. Join the Midlife Reset

    Start the Metabolic Balance® Midlife Reset, my 12-week signature program.

  4. See & feel the difference

    Build habits that support more energy and help you feel your best.

Services

Therapies that support the whole you

Each session is tailored to you, and every service books online through Square. Not sure where to start? The free consultation will help you choose.

All services & prices Shop the online store

Portrait of Jennifer Meyer-Kaiser outdoors
Meet Jennifer

Jennifer Meyer-Kaiser

Integrative Holistic Health Practitioner · FNTP · Certified Metabolic Balance® Coach

My path to holistic health began with my own search for answers. After facing health challenges and recovering from breast cancer, I was frustrated with symptom management alone, and I knew I needed to look deeper. Understanding the body as one interconnected system changed everything for me. It inspired my mission to help my clients do the same.

With over 15 years of clinical and holistic training and certifications, I help clients move past quick fixes toward sustainable, lasting health. I combine advanced assessment techniques with holistic tools and body therapies to look beneath the surface for root causes.

More about Jennifer
Our work together

Three ways we find the missing pieces

  1. Metabolic Balance® coaching

    Personalized nutrition plans built from your own blood work and body measurements.

  2. Assessment & testing

    Lab testing and holistic assessments, such as MFT biofield testing, to understand what your body needs.

  3. Holistic tools & body therapies

    Gentle therapies that support your nervous system, mind and body as one connected whole.

Your body has a remarkable ability to rebalance when it has the right support. I'm here to listen to your story, help make sense of your symptoms, and guide you on a personalized path toward more energy, less frustration and a better quality of life.

Client stories

Kind words from clients

Jennifer was amazing and very knowledgeable about our health. I will definitely be going back.

Jessica

Excellent care. Knowledgeable and helpful. Jennifer knows her stuff and shares it generously.

Renee

This was my first visit but certainly won’t be my last. The reflexology was wonderful! Jennifer was kind, knowledgeable and genuinely want to help get to the root of the issues.

Jill · Reflexology

Read more client stories

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Visit

Hours & location

All sessions are by appointment, in person or over Zoom.

Mindful Living 24/7 LLC
5860 Sterling Drive, Suite 210
Howell, MI 48843 (Sterling Business Center)

Call or text (734) 323-3881

Office hours, by appointment
Monday10am–1pm, 3–7:30pm
TuesdayClosed
Wednesday10am–1pm, 3–7:30pm
ThursdayClosed
Friday10am–1pm, 3–7:30pm
Saturday10am–1pm
SundayClosed

See live availability

Not sure where to start?

Book a free 20-minute consultation. We'll talk about what's going on and whether I'm the right fit for you.

Book your free 20-minute consultation